THE WIM HOF METHOD CAN BE CHARACTERIZED BY ITS SIMPLICITY, APPLICABILITY AND A STRONG SCIENTIFIC UNDERPINNING. IT IS A PRACTICAL WAY TO BECOME HAPPIER, HEALTHIER AND MORE POWERFUL.
- Increased energy
- Better sleep
- Faster recovery
- Reduces stress levels
- Stronger immune system
“BECOME THE MASTER OF YOUR OWN BODY & MIND”
“THE COLD IS AN ABSOLUTE DOORWAY TO THE SOUL”
“BECOME THE ALCHEMIST OF YOUR ON CHEMISTRY”
Hey, my name is Andres and I created Ekilivrium.
All my life I was a movement addict. I’ve done Taekwondo, Capoeira, Krav maga and Kendo.
I have climbed, run, swum and been part of multiple obstacle races.
I participated in Ido Portal’s online training and I have studied with Jon Yuen.
I am a MovNat certified trainer Level 3, which was one of the greatest challenges that I have faced. I am a level 2 Wim Hof instructor which was also very challenging and at the same time very rewarding.
Movement has been my gateway to nature and the Wim Hof Method has taught me control and connectedness.
The mixture of MovNat and the WHM is going to give you all the tools necessary to unlock your true potential.
Let me open your eyes to your inner strength.
MY STORY
I did everything by the book. I studied economics abroad and did an MBA. Then got a big corporate job and started a career. I soon realised that the life I was supposed to live, was not the life I wanted.
So, I started searching for more, and I found tons of forgotten wisdom that I started to implement in my own life. From movement to nutrition, all the way to breathwork and cold exposure, we humans are not living the way we are meant to.
So I quitted my job and now I am devoted to bringing people the knowledge to help them be strong, happy and healthy.
Introducing the Submerge One Ice Bath – Your Portable Cold Water Therapy Companion!
Get ready to enhance your recovery routine with the Submerge One Ice Bath. It’s the ideal portable cold water therapy tool, designed to help you revitalize your body and mind. Use the discount code EKILIVRIUM10 at checkout to enjoy a special 10% discount!